Personal Dopamine Response & Motivation Decay Tracker
Decay Tracker
Projects
Action Windows
Patterns PRO
⚡
68%
Current Motivation
⏰
4.3h
Time in Window
🎯
2.1h
To Threshold
⚠️
Medium
Abandonment Risk
You're in the 🟡 VIABLE WINDOW
🟢 PEAK WINDOW (0-6h)
Optimal for building
"This is amazing! I'm a genius!"
🟡 VIABLE WINDOW (6-24h)
Marketing/outreach
"This is still cool, I should do something"
🟠 DANGER ZONE (24-72h)
External forcing required
"Oh right, I made that thing"
🔴 DEAD ZONE (72h+)
Archival only
"What was I even thinking?"
Dopamine Half-Life12 hours
Action Threshold50%
Coffee Boost (+15%)?
Public Commitment?
AI Coaching
Calendar Sync
Export Data (JSON/CSV)
🎉
0h: Build Complete
Project completed, dopamine at peak
😴
6h: First Sleep
First sleep cycle resets motivation if enabled
☀️
12h: Morning After
Critical decision point to act or abandon
⚠️
24h: Danger Zone
External forcing required to continue
☠️
72h: Dead Zone
Project memory fade, archival only
Smart Recommendation
You have 4.3 hours until dropping below action threshold. Optimal time to send emails: within next 3 hours.
📧
Send Emails
Outreach & follow-ups
Threshold: 40%
Window: 6-12h
📝
Write Docs
Documentation & planning
Threshold: 60%
Window: 0-6h
🔍
Market Research
Competitor analysis
Threshold: 30%
Window: 12-24h
🎨
Polish UI
Design refinements
Threshold: 70%
Window: 0-4h
Urgent Alert
Project abandonment risk: HIGH (82%). Last chance to act before 'oh right, yeah' zone.
🔒
Pro Features Locked
Unlock advanced pattern analysis, AI insights, and historical data export.
Contact for Access:
gibletscreations@gmail.com
0793005731
Your Decay Pattern
Based on your historical data, your personal dopamine half-life is 14.2 hours. Coding projects decay 40% faster than writing projects for you.
Project Completion Analysis
You've started 12 projects in the last 90 days. 58% were abandoned, mostly in the 24-48 hour window. Your completion rate improves by 35% when using public commitment.